QOD-198: Wellness requires change. Can you make the change?

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Today’s Quote is from Nathaniel Brandon

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The first step toward change is awareness. The second step is acceptance.
~ Nathaniel Brandon

Change is important in life. Without dreams and the changes they have brought we would be in the stone-age. All through life we go through changes. We start as an infant, then as a toddler, then an adolescent, a pre-teen, a teen and then into adulthood. As we grow physically and mentally, we are hopefully growing emotionally, intellectually and spiritually.

Are you wanting to change your life? Are you trying to change the way you look or the way you feel? Do you want to be more than you are today?

Being aware that you are wanting, needing change is the first step. The next step is accepting that you need to change.  As Nathaniel Brandon has share with his quote, when we face the awareness and accept the need to change we have reached the first step.

The rest is up to you. Now that you have awareness and acceptance, you can now start defining the goals to change. You can start drafting the action plan outlining the steps you need to take to achieve the change you desire.

After the first step and defining the goals, the action plan, the next step is the Action itself.

This is the toughest step.

I need to change. I let my health go several years ago as I worked toward my goals for the career of my dreams. I worked hard and didn’t take care of my body. After I became a Type-2 Diabetic, I became aware of the need to change. I accepted that I had to do certain things to change. Knowing and accepting this helps me to define the why and understand what I need to do to change.

Are you a busy entrepreneur that is letting your health go. Join me on my quest to achieve my goal. Set your own goal to change. There will be changes that need to occur. We will need to change habits, change choices, change activities, change our life. Will you be willing to make those changes?  Will you commit with me?

Go Out Today and Recognize the Changes, Accept the Need to Change and Let’s Change

Goal Achievement Success System

I want to help you get the goals you set and make this year the best year ever for you. Do you want to achieve your goals? Do you want to walk your own path and go where no one has ever been before? Does your subconscious mind play goalie for the other team, blocking your goals and dreams? You can change your mind and make it play for your team.

I’ve put together my Goal Achievement Success System to help you do that. The Mental Bank Program is a major part of this system.

I discuss the Mental Bank Concept in these three episodes:

Episode 34 – Is This What You Struggle With?

Episode 35  – Is Your Mind Killing Your Dreams? 6 Steps to Stop It Now.

Episode 36 – Success Is Not An Accident – Take That To The Bank!

Using the Mental Bank Program and the 3 Keys to Successful Goal Setting and you will have the best year of your life. You will change your subconscious mind into the Goal Getting Machine is was designed to be.

Subconscious Mind - Critical Mind Filter -- Change Beliefs

Pick up your copy of the Mental Bank Ledger we discuss in Episode 36 to use to reset your Subconscious Mind to work for your team. Get your copy at

GoalGettingPodcast.com/mbl .

The Mental Bank Ledger along with the lessons taught in Goal Getting Podcast Episodes 34, 35 and 36 will help you Get The Goals You Set.

Contact me if you have questions after listening to these 3 Episodes, 34, 35 and 36 and ask for help.


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Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.



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About the author, Tony

I am the founder and host of Goal Getting™ Podcast. GGP was launched February 25, 2015.
I live and work in the San Francisco Bay Area. I am a professional speaker and you can find out more about what I speak about and hire me to speak to your organization by visiting www.TonyWoodall.com

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