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I like visualizing a lot, so the night before a competition and right before, I will visualize myself. I’ll close my eyes, turn away from everybody, and just see myself doing exactly what I want to accomplish.” — Kacy Catanzaro #MightyKacy
Athletes like #MightyKacy have to set goals and work hard to get to the level they are and compete in these events. This isn’t just track and field, it isn’t just lifting weights, it isn’t just being muscular. You have to be fit! You have to be flexible, physically and mentally.
Go out and Make Today A Great Day
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