Thank you for your continued support. Changes are coming in 2021.

I am looking for a new theme for the podcast.

I will start recording new episodes and plan to also have video interviews as well as other information.

EP-17 – Ouida Brown – 5 Awesome Secrets to Wellness Success for Women

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Wellness Secrets shared by Ouida Brown. Working Out for Wellness, Fitness and Health

Ouida Brown

Passionate, Motivated & Balanced are a few words that describe Ouida Brown. Ouida, a native of Atlanta, strives to inspire her clients to create a healthy self-love and positive changes in their personal and professional life through health and fitness.Ouida Brown - OuidaBrown.com - Wellness Success for Women - 5 Secrets for Wellness for Women

A former competitive figure skater, she studied Business at Georgia Southern University, after many years and accomplishments in the mortgage industry, Ouida decided to go back to her athletic roots.

Ouida started fusion5Method in 2008 after many life changes, and embraced the world of wellness and vitamin  therapy after losing her mother to cancer and her father to heart failure. Her parents inspired her to become a Lifestyle Fitness Coach.

Ouida enjoys a fun loving relationship with her son, family and friends, and loves travel, reading, music, dancing, and laughing.

Ouida’s follows this philosophy

 

Life is meant to be a complete experience. When we struggle with problems, both physical and mental, we never suspect the root cause that the bond between body and soul has been severed. Your health is a great place to start in restoring that bond. When we connect on a subtle level to our mind, body and soul we then begin to live healthier, happier lives.”

~Deepak Chopra

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